Build strength, practice new skills, and train alongside a community that shows up. Our coach-led CrossFit classes bring strength, conditioning, and functional movement together at 16 Tuckahoe Road in Yonkers.
You don’t need to arrive knowing every movement. Your coach explains the workout and helps adapt movements to your experience and ability. Ask questions, learn the technique, and work at a level that makes sense for you.
Coaching throughout your workout
Train with guidance on movement and technique, with modifications discussed with your coach. The workout changes, while the focus on consistent practice and shared effort stays the same.
Find your class time
Monday–Friday: 6 AM, 8 AM, 9 AM, 5 PM, 6 PM, and 7 PM. Saturday: 9 AM and 10 AM. Sunday: closed. Members use Wodify to reserve classes and record results.
Let’s arrange your next step.
Send a trial request and we’ll follow up to arrange your visit. Your class is confirmed after we agree on a time.